Immersive Guided Breathwork Session

Due to popular demand from our last session, we are bringing back this Unique & Guided Breathwork Session with Headphones. This is a highly immersive and sensory experience, designed to block out the outside world and accelerate deep relaxation. We use specialized guided instructions to help you relax, reduce stress and unwind. This is a powerful, beginner-friendly breathwork session using wireless headphones in a space designed to help you reset. 🧠 Clear your mind 💥 Release emotional pressure 😌 Calm your nervous system 🫁 Reconnect with your body 🙏 Feel like yourself again If you’ve been feeling overwhelmed or just curious to try something new—this is for you. No experience necessary. Just show up, breathe, and let go. You’ll walk out feeling lighter, clearer, and more connected to yourself. T&C's Apply: - Places are limited, make sure to reserve the slot - Ensure to arrive on time, as late arrivals won't take part in the class - You must Live or Work at Elmpark Green, Merrion Road, to avail of the Club's Community Programme of classes, events, and activities. - This event may be recorded or used for promotional and or marketing purposes, so by registering for the event, you are providing consent to the use of your image thereof.