Gentle Evening Yoga – Decompress and Relax Tuesday, 22nd of September. 6:00 - 6.45 PM Location: The Maldron Hotel Embodied Unwinding Yoga This is a slow, breath - led practice to unravel tension and restore inner balance. Rooted in the wisdom of the subtle body, Dee will move you groundings shapes, and deep rest to soften the nervous system and reconnect you with your centre. Expect gentle asana, somatic inquiry, and space to feel, listen and land! Spaces are limited. Please book your spot through the website or Elmpark Green mobile app. What to bring with you on the day: Please bring a yoga mat and wear comfortable clothes. T&C's Apply: - Places are limited make sure to reserve the slot - You must Live or Work at Elmpark Green, Merrion Road, to avail of The Club's Community Programme of classes, events and activities. - This event may be recorded or used for promotional and or marketing purposes, so by registering for the event, you are providing consent to the use of your image thereof
Exclusive to Club members
Live or work at Elmpark Green? Join and you're approved personally, usually the same day. Then book your spot in the app.