Healthy Cooking Demonstration & Lunch

On 22nd January 2026 from 1pm in the Marketing Suite, Seamark 2, we hosted a lunchtime cooking demonstration with a registered dietitian. She demonstrated a vegetarian chickpea bowl with a lemon and tahini dressing, and everyone enjoyed a tasty energy protein ball to start. You picked up easy tips for balanced eating and finished with a myth-busting nutrition session to inspire healthier habits. The lunch and snack prepared in the class were included.